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The role of lycopene?

2018-04-11 04:48:12

As the vitamins in life are more and more familiar to people, vitamin E, vitamin C and so on, lack of vitamins will make our bodies become unhealthy. So, many people on lycopene smell its name but do not know its role, below we briefly introduce the role of lycopene, let everyone have an understanding of the role of lycopene, I hope my editor can help you!



The role of lycopene

Prevention and suppression of cancer: The latest research results show that the daily intake of 30 mg lycopene, can achieve the prevention of prostate cancer, digestive tract cancer and bladder cancer and other cancers. The body can not synthesize lycopene, must be taken from the diet, eating a raw tomato can only absorb 0.05 mg of lycopene. Therefore, in the treatment of prostate diseases, the supplement of lycopene is essential.


Protection of heart blood: In the occurrence and development of atherosclerosis, the oxidation of lipoproteins in the blood intima is a key factor. Lycopene plays an important role in reducing lipoprotein oxidation. It is reported that oral natural lycopene can reduce serum cholesterol to below 5.20 mmol/l, lycopene is used to prevent high cholesterol and hyperlipidemia, and can slow the development of heart disease.


Anti-uv radiation function: Lycopene can fight UV damage. The researchers gave 10 healthy people 28 mg of beta-carotene and 2 mg of lycopene each supplement for 1-2 months, and the results showed that the area of ultraviolet erythema was reduced and the degree of ultraviolet erythema was reduced in people taking lycopene.


Inhibition of mutagenesis: One of the important mechanisms of tumor formation is the genetic mutation of tissue cells under the action of external mutagens, and lycopene can block this process and play an anticancer role. For example, residents in the Mediterranean region use tomato sauce when frying fish and meat, reducing the formation of mutagens such as miscellaneous amines in the cooking process. Therefore, although local residents like to eat pan-fried food which is prone to cancer, the incidence of cervical cancer, prostate cancer and liver cancer is very low.


Anti-aging, enhance immunity: lycopene can most effectively remove free radicals in the human body, maintain normal cell metabolism, prevent aging. Lycopene in the body through the digestive tract mucosa absorption into the blood and lymph, distributed to testis, adrenal gland, prostate, pancreas, breast, ovary, liver, lung, colon, skin and various mucosal tissues, promote the secretion of hormones, so that the human body to maintain strong energy; Remove the free radicals in these organs and tissues, protect them from damage, and enhance the body's immunity. Indian scholars pointed out that lycopene can increase the number of men's sperm, vitality, and thus cure the problem of infertility.


Lycopene can greatly improve skin allergies, eliminate dry skin and itching caused by skin allergies, and make people feel relaxed and happy.


Lycopene protects mucous membranes. Lycopene exists in a large number of mucous membranes in the body. Long-term use can improve various discomfort caused by the destruction of mucous membranes in the body. Such as dry cough, dry eyes, mouth ulcer, protect gastrointestinal mucosal tissue.


This content has been taken from experience without authorization


Lycopene also has many physiological functions such as preventing osteoporosis, lowering blood pressure, reducing exercise-induced asthma, and improving sexual ability.